Whether it’s a fidget that you played with in session, a neuro-affirming book approved by other neurodivergent folx, or a local place to get a formal diagnosis, we have compiled a list of resources that we hope helps you better utilize all that is out there to help people just like you!

Neurodivergent Resources

In-Office Resources

  • Seen here are the Switch pair

    Loop Earplugs

    Loop offers 4 types of ear protection, each catered to different types of events and needs, including one with all of the options in one!

  • Seen here are the Matte Speks Magnet Balls

    Speks Fidget Tools

    If you have used a fidget in the office, it was likely a Speks tool. They have so many high quality and durable fidgets!

  • Seen here is the Sloth Stuffie

    Warmies Stuffed Animals

    If you love snuggling sloth in the office and need one of your own, Warmies has a lot of cute stuffed animals that are made to be put in the microwave and offer comfort!

Local Autism Resources

  • Arms Around ASD

    Asheville area support for Autistic people and their families

  • Autism Society of NC

    The Autism Society of North Carolina improves the lives of individuals with autism, supports their families, and educates communities.

  • TEACCH Autism Program

    Services Across the Lifespan for Individuals with Autism Spectrum Disorder

Autism Book Resources

  • Unmasking Autism

  • What Every Autistic Girl Wishes Her Parents Knew

  • PDA in the Family

  • The Awesome Autistic Go-To Guide

  • Spectrum Women

  • Different, Not Less

  • NeuroTribes

  • Self-Care for Autistic People

  • The Neurodivergent Friendly Workbook of DBT Skills

Other Autism Resources

    • Divergent Conversations

      • Explore new perspectives and engage in thought-provoking discussions with Dr. Megan Neff and Patrick Casale who are neurodivergent therapists in a neurotypical world.

    • YOUR Neurodiverse Relationship Podcast

      • Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe.

    • Two Sides of the Spectrum Podcast

      • A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice.

    • Autism_Happy_Place

      • Cute drawings about life and experiences living with Autism by an autistic artist.

    • Paige Layle

      • Paige is open, honest and informative about what it is like to be an autistic person. 

ADHD Book Resources

  • Laziness Does Not Exist

  • Driven to Distraction

  • Small Talk

  • Powered by ADHD

  • When an Adult You Love Has ADHD

  • Dirty Laundry

Other ADHD Resources

    • ADDitude

      • A publication and website that is dedicated to ADHD resources, information, and more!

    • CHADD

      • The nation's leading nonprofit organization dedicated to supporting all things ADHD. 

    • ADDA

      • Empowering Adults with ADHD to live their best lives!

    • UNC Chapel Hill List of ADHD/ LD Resources

      • Resources of websites, podcasts, Youtube pages, timers, study aids and ways to support college needs with ADHD. 

    • ADDitude Experts

      • Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.

    • ADHD Rewired

      • ADHD reWired is a weekly podcast hosted by Eric Tivers, LCSW, ADHD-CCSP. With more than seven million downloads over the last ten years, the ADHD reWired podcast features conversations with both ADHD experts and everyday ADHDers just like you.

    • ADHD Love

      • Rich and Rox are a neurodivergent couple in that she has ADHD and he is a neurotypical, they are a great source to help normalize ADHD and how to learn how to be a neuroaffirming partner. 

    • Connor DeWolfe

      • Connor is an influencer with ADHD and has a great way of bringing out the humor as well as helpful information about living a life with ADHD.